My goal is to eat about 1500 a day.
I find that while I track it may problem is actually meeting that amount @_@
(old-I just wanna keep this for memories) My goal is to stay under 1000 and absolutely not surpass 1500 each day
Day 17
other half of apple -40-
half a bowl of potatoes -50-
crab -600-
-690-
Day 16
1/2 an apple -40-
-40-
Day 15
ice cream cone -200-
salad -70-
sandwich -200-
470 total
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Day 14
much better today
Apple -80-
Salad with dressing -200?-
Pasta with dried tomato deliciousness -500?-
taco -500-
-1280-
—————-
Day 13
Another horrible binge.
But I finished off with some salad, hoping that would help me get on the right track.
————————-
Day 12
Muscle milk -115-
2 cakes -200-
chips and salsa -200-
4 peach slices -40-
-555-
Toward to end of the night I binged horribly, can’t even list what I ate =/
———————-
Day 11
muscle milk -115-
muscle milk bar -160-
some sips of soup -40-
apple -180-
-495-
—————
Day 10
An apple -80-
3 checker fries -20?-
-100-
exercise
Rolled on drone lots more running, lots of up and down stairs @_@
tried to do sit ups but didn’t get far
———-
Day 9
An apple -80-
2 slices of cake -happy birthday to me-
-300?-
exercise
Rolled so a lot of dancing and running around and walking around, then a lot of sit ups on comedown
————-
Day 8
Binged like a mofo, probably will tomorrow too >_<
Birthday dinners and such
-2 bowls of cereal-
-half a meal from Arigato’s-
I guess it’s not too bad… it was delicious though, I really wish I had apples right now.
———————————————-
Day 7
celery stick -10-
Ramen -380-
Bite of pudding -10-
half cup low fat milk -65-
465 total
exercise
lots of sit ups on acid come down @_@
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Day 6
2 rice crackers
1/3 cup of Pudding -50-
Some strips of fried chicken (peeled off the chicken) -100-
Tomato soup -200-
Stick of celery-10-
some bites of veggies -30-
Half of a cookies n creme hershey’s bar -100-
Swiss rolls -270-
760 Total.
Exercise
Random sit ups, 20 or so
not much today cause I didn’t feel well.
——————
I’m a few days in, but better late than never, right?
Last night I binged a little *shame* but today I’m back on track!
DAY 5
2 cups of green tea
1 bowl of ramen -180-
1 celery stick -8to10-
2 serving sizes of cereal -300-
1/2 a slice of pizza -100-
a lot of liquor (idk, but I’m gonna guess under 410)
590 total
exercise
150 jumping jacks
